THE NEXT SESSION RUNS OCTOBER TO MARCH AT RELEASE YOGA STUDIO IN HILLSDALE, NJ!
JUMP TO FALL SESSION AND SCHEDULE DETAILS
AREAS OF STUDY
ASANA safe alignment of postures, modifications, hands-on-assists, anatomy, biomechanics, & related physiology
PRANAYAMA & MEDITATION breathwork techniques, methods
YOGA HISTORY & PHILOSOPHY including yogic texts Yoga Sutras of Patanjali and the Bhagavad Gita
SUBTLE BODY PHILOSOPHY mapping and techniques to influence prana, nadis, chakras; mudra and mantra
TEACHING METHODOLOGY principles of teaching, cueing, sequencing a class
HEART OF YOGA contextualizing yogic philosophy and ethics into life, Dharma Talks, yoga as skill-in-action and learning to teach with compassion, empathy, inclusion and social justice mindset
INTRO TO AYURVEDA learn about this ancient complementary holistic approach for wellness
PROFESSIONAL DEVELOPMENT preparation for everything you need to continue on your teaching path and plenty of one-on-one mentorship to help you stay on course.
WHY CHOOSE ABUNDANT PATH?
With an experienced and knowledgeable team of trainers who are committed to excellence delivered with warmth and compassion, we are here to guide you through one of the most transformative processes you will take in your life.
Our goal is to deliver an attentive, full, and comprehensive program. Our approach is a personal one – we keep smaller cohort sizes because your success matters to us.
Abundant Path is a registered school with the Yoga Alliance.
PROGRAM FACULTY
Program Director / Head Trainer: Soo Yoon E-RYT 500, YACEP
Trainer: Katie Bergin E-RYT 500
Trainer: Kim Pfeifer E-RYT 500, YACEP
Trainer: Bryan Russell
*Guest Faculty: Mandy Grant and Sonja Pfeiffer
FALL ’26 – SPRING ’27 SESSION AT RELEASE YOGA STUDIO
PROGRAM DETAILS
OCTOBER 17th – MARCH 20th
HYBRID TRAINING for your schedule flexibility: In-person Studio training, Live Stream Zoom meetings, and some self-paced content.
TRAINING SESSION TIMES
- Saturday 12:15-6:45pm
- Sunday 12:15-6:45pm
- Wednesday Zoom: 6:00-9:00pm
- Vinyasa Classes at Release Yoga Studio with Soo (12 total, average two classes per month – Tuesdays @ 6:00pm or Thursday @ 9:30am – recordings available if cannot attend live)
TRAINING SESSION DATES
WEDNESDAYS via Zoom 6-9pm
- 10/14 Orientation Zoom
- 10/28
- 11/11
- 12/16
- 1/13
- 2/17
- 3/10
WEEKENDS in STUDIO
- 10/17 (Saturday only)
- 10/24 & 10/25
- 11/7 & 11/8
- 11/14 (Saturday Only)
- 11/21 & 11/22
- 12/5 & 12/6
- 12/12 & 12/13
- 12/19 (Saturday only)
- 1/2 & 1/3
- 1/23 & 1/24
- 1/30 (Saturday only)
- 2/6 & 2/7
- 2/20 & 2/22
- 2/27 (Saturday only)
- 3/6 & 3/7
- 3/13 & 3/14
- 3/20 Graduation Day
DETAILED SCHEDULE BY MONTH
OCTOBER
- 10/14 Wednesday Orientation Zoom 6-8pm
- 10/17 Saturday Only 12:15pm-6:45pm
- 10/24 & 10/25 Weekend
- 10/28 Wednesday Zoom 6-9pm
NOVEMBER
- 11/7 & 11/8 Weekend
- 11/11 Wednesday Zoom 6-9pm
- 11/14 Saturday Only 12:15pm-6:45pm
- 11/21 & 11/22 Weekend
DECEMBER
- 12/5 & 12/6 Weekend
- 12/12 & 12/13 Weekend
- 12/16 Wednesday Zoom 6-9pm
- 12/19 Saturday Only 12:15pm-6:45pm
JANUARY
- 1/2 & 1/3 Weekend
- 1/13 Wednesday Zoom 6-9pm
- 1/23 & 1/24 Weekend
- 1/30 Saturday Only 12:15pm-6:45pm
FEBRUARY
- 2/6 & 2/7 Weekend
- 2/17 Wednesday Zoom 6-9pm
- 2/20 & 2/21 Weekend
- 2/27 Saturday Only 12:15pm-6:45pm
MARCH
- 3/6 & 3/7 Weekend
- 3/10 Wednesday Zoom 6-9pm
- 3/13 & 3/14 Weekend
- 3/20 GRADUATION DAY (half day)
PROGRAM INVESTMENT
TUITION
$3,300 due 9/25
$3,100 Early Bird Price by 9/9
$300 deposit upon acceptance into program to confirm your spot.
PAY-OVER-TIME PLAN
$3,500 Pay-over-time Option. Includes initial deposit payment of $300, then follows the payment schedule under “Application, Course Expectations, & Terms”
BONUS YOGA CLASSES AT RELEASE STUDIO Included with your enrollment, you will get unlimited class membership (valued at $720) or the duration of the training. (Does not include Release Workshops or special classes).
HOSTED AT RELEASE YOGA STUDIO
Yoga is for Everyone, but this Program is Not…
This program requires dedication of body, mind, and energy for not only the 200 hours of training, but the time for additional assignments, self practice, and reflection that is required for a meaningful experience. You will have plenty of support along the way, but the commitment is on you.
We encourage you to read through our testimonials as you to carefully consider if our program is the right fit for you.
Whether your desire is to teach yoga to others, or to immerse yourself in structured practice for continued self-study, this process will stir your personal development profoundly. This is truly the most exciting aspect of traveling on this life-long path: redefining how to see oneself in the universe, how one relates with the universe, and experience embodying the universe.
We encourage you to consider carefully as you decide on which yoga program is right for you.
Are you ready to walk the Abundant Path?