Insight Yoga & Meditation Studio is located at 17 Washington Street 2nd Floor, Tenafly, NJ.
TUESDAYS Meet 3x per month in-person at Insight Yoga Studio
- 11:00am – 12:15pm: The Practice Alignment-based vinyasa flow class with Lead Trainer Soo Yoon
- 12:30-1:30pm: Asana Lab Explore the postures in detail through anatomy, biomechanics, and safe alignment practices with Abundant Path program trainers
- 1:30pm – 3:00pm: Integration Training of day’s topics into teaching methodology through lecture and practice with Abundant Path program trainers and guest trainers
THURSDAYS STUDIO Workshops occur 1x per month at Insight Yoga Studio
- Thursday Studio Workshops are led by program trainers and guest trainers
- Typically 2 or 3 hours in duration depending on topic, start times are 11am or 12pm.
- Workshop Topics To be Announced on this page (Schedule below) and Abundant Path Instagram account
THURSDAYS ZOOM ONLINE Meets 2x per month over Zoom Online Meeting
- Thursday Zoom trainings delve deeper into yogic content through lecture-based workshops
- Typically runs 11am-2pm
- Some meetings are recorded for later viewing
TRAINING DATES CONCUR WITH ABUNDANT PATH’S FALL 2024 YOGA TEACHER TRAINING
Training Schedule (updated monthly)
Calendar is best viewed on a computer screen. Or directly to Google Calendar HERE
All yoga teacher training workshops require a one-time registration
PARTICIPATION TIERS
PAYMENT OPTIONS: Click the price box to make payment through Paypal. Or you can directly Zelle to sooyoonyoga@gmail.com or Venmo @sooyoonyoga
Leaf
Tuesday Yoga School classes
Open to the public at Insight Studio
- 11:00am “The Practice” 75min class
- 12:30pm Asana Lab 60min class
- Non-yoga teachers are welcome.
- Sign up directly through Insight Yoga Studio
Acorn
Thursday Studio Workshops
Public or Yoga Teachers Only TBA
- Once a Month Workshops
- Range in duration from 2 to 3 hours long.
- Start times are 11:00am or 12:00pm, as noted – see schedule
Stem
Tuesday Studio HALF DAY
For Yoga Teachers
Afternoon Workshops 12:30-3:00pm
- 12:30pm Asana Lab 60min class
- 1:30-3:00pm Integration Yoga Teacher Training
- Eligible for Yoga Alliance CEUs*
Branch
Tuesday Studio FULL DAY
For Yoga Teachers
11:00am-3:00pm
- STEM Tier items with the addition of the 11am 75-minute “The Practice” Class
Trunk
Month Access to all Workshops & Training Meetings
For Yoga Teachers
- 3x Tuesday Studio Workshops (full day)
- 1x Thursday Studio Workshop
- 2x Thursday Zoom Meetings
- Eligible for Yoga Alliance CEUs*
- Valid from first meeting of the calendar month to last meeting within the month only. Missed meetings not transferrable to another month.
Tree
THIS OPTION IS NOW CLOSED
Program Pas for Yoga Teachers
October-May access all live meetings
- All Tuesday Studio 11am-3pm
- All Thursday Studio Workshops
- All Thursday Zoom Training Meetings
- Access to Abundant Path’s Teachable.com for additional training content
- Select hours are eligible for Yoga Alliance CEUs*
*Yoga Alliance Continuing Education Units are available through Soo Yoon, YACEP and other YACEP providers.
FAQ
How Do I Sign Up for the different workshops and meetings?
Signing up ahead of time for Tuesday 11am and 12:30pm classes is highly encouraged. 2) A one-time registration before attending any Yoga Teacher Training workshops and meetings is required. 3) Purchase of a tier item prompts you to indicate which training you intend to attend.
What if I want to just attend for one topic – like Anatomy or Alignment or Hands on Assists or Philosophy etc… ?
Big subject like anatomy/physiology, asana alignment, hands on assists, yoga history, and philosophy are taught spread over the entire program to enrich the learning process. So, coming to multiple topic-related training meetings are the best way to learn and process the content.
I cannot practice advanced postures, would I have difficulty with The Practice or Asana Lab classes?
Not at all! The asana training is geared for personal alignment and accessibility. You will learn how to progress your asana practice in a safe and meaningful way.
Will I also get a program manual?
Abundant Path training manuals are only given to participants enrolled in the 200hour Program, but you will have access to relevant materials within the selected topics. Tree tier participants will get an abridged version of the program manual.
What is the difference between the Tree tier and the full 200hour Program?
Tree Program Pass allows already certified teachers to essentially experience all of Abundant Path’s 200hr Training without the individual mentorship sessions, assessments, assignments, and additional course requirements for graduation. It’s the best way to refresh an older certification, as AP’s program is up-leveled to Yoga Alliance’s Elevated Standards.